Your mental health is important

At The Centered Space, our focus is on you, and meeting you where you are right now. We believe that your mental health is health. We believe in the therapeutic relationship as the cornerstone of healing. We are LGBTQ+ allied and support conversations about identity and diversity.
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Offers Telehealth
Appointments
Accepts
Online Payments

About

Collaborative, Evidence-based Support for you

Welcome! All kinds of people come to us to work on anxiety, mood issues, relationships, parenting and reproductive issues. Our therapists are skilled at helping people get help, make changes, and find internal resilience. Our therapists are holistic and integrate evidence-based treatment methods including DBT, CBT, IFS, mindfulness-based therapy, somatic work, psychodynamic therapy and ACT.
Dr. Heidi Cox
Clinical Director & Founder

Services

  • Pregnancy, Prenatal, Postpartum
  • Women's Issues
  • Anxiety
  • College Mental Health
  • Attachment Issues
  • Depression
  • Trauma
  • Infertility
  • Grief
  • Social Anxiety
  • Mindfulness
  • creativity

Approaches

  • Integrative Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychodynamic Therapy
  • Feminist Therapy
  • Interpersonal
  • Relational Therapy
  • Health at Every Size
  • Mindfulness-Based Stress Reduction (MBSR)
  • Narrative
  • Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Acceptance and Commitment (ACT)
  • Somatic
  • Internal Family Systems (IFS)

Fees

  • Individual 45-minute session fee: $225 - $325
  • Couples 60-min session: $275

Location

New York City

A street map for office location at New York, NY 10003-3236

Union Sq

New York, NY 10003-3236

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